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Couscous with beetroot and moringa, 300g = 6 servings
Couscous with beetroot guarantees that the dish will have enough minerals, vitamins and other beneficial substances. In addition, with moringa oleifera, it is a healthy bomb. :)
Preparation is simple: we pour 300 g of couscous with two tablespoons of olive oil and add 600 ml of boiling water and let it swell. We serve as a main course or as a side dish. Good for breakfast, snacks, to work or as a dinner.
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Ingredients:
Couscous (contains gluten), beetroot (13%), carrots, dried parsley, chives, table salt
Nutritional values in 100g:
Energy value 338.6 kcal / 1512 kJ
Fat 2 g
of which saturated 0.45 g
Protein 1.2 g
Salt 1.5 g
Carbohydrates 68 g
of which sugars 72 g
Fiber 3 g
Sodium 0.6 g
Contains allergen: gluten
Weight: 300 g
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