Couscous with wild garlic and moringa, 300g = 6 servings
Couscous with so much popular wild garlic (Allium ursinum). Vegan, easy and delicious.
We pour 300 g of couscous with two tablespoons of olive oil, then we add 600 ml of boiling water and let it swell. We serve as a main course or as a side dish. Good for breakfast, snacks, to work or as a dinner.
More info
Ingredients:
Couscous (contains gluten), spices: (carrots, paprika granules, onions, garlic, wild garlic 2%), table salt, moringa
Nutritional values in 100g:
Energy value | 360 kcal / 1512 kJ |
---|---|
Fat | 2 g |
of which saturated | 0,45 g |
Protein | 1,2 g |
Salt | 1,7 g |
Carbohydrates | 72 g |
of which sugars | 3 g |
Fiber | 4,5 g |
Sodium | 0,68 g |
Contains allergen: gluten
Weight: 300 g
Supplier:
Ivana Bednářová Častvajová
Jana Beneš 402
55102 Jaroměř